Heat Index Calculator Widget

Embed the US National Weather Service heat index on a weather, outdoor-work or sports page. Visitors enter the shade temperature and relative humidity and see the apparent temperature in °F and °C with the NWS caution category it falls in.

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<iframe src="https://a2z.tools/embed/w/heat-index-calculator" title="Heat Index Calculator by A2Z Tools" width="100%" height="620" style="border:0;width:100%" loading="lazy" allow="clipboard-write"></iframe>

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How it works

The widget follows the NWS Weather Prediction Center procedure step by step, in Fahrenheit. It first evaluates Steadman's simple formula, 0.5 x (T + 61 + (T - 68) x 1.2 + RH x 0.094), and averages it with the temperature. If that average is below 80 °F the simple value is the answer. Otherwise it applies the nine-term Rothfusz regression, then the two NWS corrections: a deduction when humidity is under 13% and the temperature is 80-112 °F, and an addition when humidity exceeds 85% at 80-87 °F. Celsius inputs are converted before the calculation and the result converted back. The answer is matched to the NWS chart bands: Caution from 80 °F, Extreme Caution from 90 °F, Danger from 103 °F and Extreme Danger from 125 °F. At 90 °F and 60% the heat index is 100 °F.

Calculation method

  • Simple: HI = 0.5 x (T + 61 + (T - 68) x 1.2 + RH x 0.094); used when (HI + T) / 2 < 80 °F
  • Rothfusz: HI = -42.379 + 2.04901523T + 10.14333127RH - 0.22475541T.RH - 0.00683783T² - 0.05481717RH² + 0.00122874T².RH + 0.00085282T.RH² - 0.00000199T².RH²
  • If RH < 13% and 80 <= T <= 112 °F: HI -= ((13 - RH) / 4) x sqrt((17 - |T - 95|) / 17)
  • If RH > 85% and 80 <= T <= 87 °F: HI += ((RH - 85) / 10) x ((87 - T) / 5)
  • Bands: 80-90 °F Caution; 90-103 °F Extreme Caution; 103-124 °F Danger; 125 °F and above Extreme Danger

Worked examples

Humid summer day

Inputs: 90 °F, 60% relative humidity

Result: Heat index 100 °F (37.6 °C); Extreme Caution

Rothfusz regression, no adjustment needed.

Dangerous humidity

Inputs: 96 °F, 65% relative humidity

Result: Heat index 121 °F (49.5 °C); Danger

The NWS heat-safety page quotes 121 °F for exactly these conditions.

Desert heat

Inputs: 100 °F, 10% relative humidity

Result: Heat index 94 °F; low-humidity adjustment applied

Dry air makes it feel cooler than the thermometer.

General heat-safety guidance from public weather-service categories, not medical advice. Follow local heat warnings and workplace rules.

Limitations

  • Applies to shade and light wind; direct sun, heavy clothing or exertion raise heat stress beyond the index.
  • The regression was fitted to typical conditions; extreme combinations outside the NWS chart are less reliable.
  • Not a wet-bulb globe temperature (WBGT), which many athletic and occupational rules use instead.

Where publishers use it

  • Local TV and newspaper weather pages during a heat wave
  • Construction, roofing and agricultural employers' heat-safety pages
  • Youth sports leagues and marathon organisers deciding on extra water breaks
  • School and summer-camp outdoor activity policies
  • Gardening and outdoor-event blogs in humid climates

Questions

What is the heat index at 90 °F and 60% humidity?

100 °F (about 37.6 °C), in the NWS Extreme Caution band. The same 90 °F at 40% humidity is only about 91 °F.

Why does the widget sometimes use a simpler formula?

The NWS says the Rothfusz regression is not appropriate when conditions give a heat index below about 80 °F. It computes the simple Steadman-based formula first and only switches to the regression when the average of that value and the temperature is 80 °F or more.

Can the heat index be lower than the air temperature?

Yes, in very dry heat. At 100 °F and 10% humidity the NWS low-humidity adjustment gives a heat index of about 94 °F, because sweat evaporates efficiently.

Does sunshine change the heat index?

The heat index is calculated for shade and light wind. The NWS notes that full sunshine can increase heat index values by up to 15 °F, so a 100 °F shade value can feel much hotter in the sun.

What do the categories mean?

They are the NWS chart bands: Caution (80-90 °F) fatigue possible; Extreme Caution (90-103 °F) heat cramps or exhaustion possible; Danger (103-124 °F) heat cramps or exhaustion likely; Extreme Danger (125 °F and up) heat stroke highly likely.

Can I enter Celsius?

Yes. Switch to Metric: 32 °C at 60% humidity gives a heat index of about 37 °C. The calculation itself runs in Fahrenheit, as the NWS equations are defined.

Sources

  1. The Heat Index Equation - NOAA National Weather Service, Weather Prediction Center . Simple formula, the 80 F averaging rule, the Rothfusz regression coefficients and both adjustments, used exactly. Checked 2026-10-01.
  2. What is the heat index? - National Weather Service, Amarillo TX office . Category bands and effect text: Caution 80-90 F, Extreme Caution 90-103 F, Danger 103-124 F, Extreme Danger 125 F or higher; worked values 100 F / 55% = 124 F.
  3. Heat Forecast Tools - National Weather Service . 96 F and 65% relative humidity gives a heat index of 121 F; full sunshine can increase heat index values by up to 15 F.

Cite or recommend this tool

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A2Z Tools Heat Index Calculator
https://a2z.tools/embed/heat-index-calculator
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